This is the Meaning Behind the Motives "Pinto Aceh"

JEWELRY is a traditional Aceh patterned leontin called Pinto Aceh (Pintu Aceh). This motif is only one of hundreds of traditional jewelry motifs of Aceh. Now this motive other than there are still handmade gold craftsman, there is also mass production, and many sold as souvenirs that many devotees.

Souvenirs of these brooches range from men and women, of course imitation. Usually "pinto Aceh" is not only in leontin but also there are dresses, knick-knacks, and that smells typical of Aceh.

Since the first motif inipun already famous. Since childhood there are quite a lot of mothers in Aceh who use this Pintu Aceh motif as a pendant. Many were amazed by the carvings, full of complicated dives. At a glance, the story of this motif comes from the door of the traditional house of Aceh.

Not enough information just that. From googling results found the following facts.

This motif was created in 1935 by Mahmud Ibrahim, gold craftsman from Blang Oi. Because of his expertise in making jewelry he called people with Utoh Mud. Utoh Mud obtained an official certificate of his skills from the Dutch government in Kutaraja (Banda Aceh) in 1926. At that time he only made one type of jewelry with Pinto Aceh motif, namely brooch. Now there is a ring, leontin and bun with variations of this Pinto Aceh motif.

Pinto Aceh is slim with bars decorated with a flower motif plus a complement with tassels along both sides. Pinto Aceh design is obtained from the monument of the young Sultan Iskandar relic named Pinto Khob. The monument is now in the vicinity of the recreation park, located on the river (krueng) Daroy, supposedly used as the back door of the palace of the Special Palace of Aceh for the entry of the empress Sultan Iskandarmuda and his ladies if the empress headed to the river bank to bathe. Now the park is named Tanian Putroe Phang (Taman Putri Pahang), the name of the empress, from the design of the small gate of Door Khob that is taken motif for jewelry called Pinto Aceh.

Rencong Aceh

Rencong Aceh is a traditional weapon from Aceh. Even because it was so famous, Aceh was given the title "Tanah Rencong". Rencong symbolizes the greatness of the nobility of aceh and also the courage of the martyr fighters, as well as the people of Aceh during the Dutch colonial Japan. Almost every fighter in Aceh, equipped himself with traditional rencong weapons as a means of self-defense.

Rencong has various levels, for the Sultan is made of gold engraved as quoted verses of the Holy Qur'an, while the other Rencong is usually made of silver, brass, white iron, wood and ivory.

The Acehnese people connect mystical powers with Rencong's weapons. Rencong is still used and used as a fashion attribute in every Aceh ceremonies. The people of Aceh believe that the form of Rencong represents the symbol of Bismillah in the beliefs of Islam.

Due to the history and popularity of Rencong, the world community referred to Aceh as "Tanah Rencong"

Currently Rencong has been proposed to be the World Cultural Heritage Heritage of UNESCO by Balai Preservation Nilai Nilai Budaya (BPNB) Aceh.

Aceh Cake

The Special Region of Aceh also has unique souvenirs to carry on as a souvenir when you come home. The peculiarity of Aceh's pastry cake is located at its age which can be stored for months at room temperature.

Typical Acehnese cake just like dodol and pastry cakes that remain durable stored even up to 2 months, this is possible because the snacks are cooked for hours on fire. Both cakes use the main ingredients in the form of flour and sugar cooked in the pan by stirring constantly for several hours, resulting in a sweet taste nuance ue legit.

In addition, there is a semi-arid cake that is about a week old, the typical aceh pastry is sponge fish (bhoi in aceh language) and also bakpia Sabang. Called a sponge fish because this sponge using fish prints, as well as crocodile bread in Betawi.

Sponge composition of this fish only use sugar, eggs and flour cooked by baking. So as to produce tasty flavor with a slightly harder texture than most cakes. While bakpia Sabang present in a variety of contents that is there are green beans, pandanus, coffee and red beans.

For those who like crisp pastry fillers you can drop the selection on the cake seupet, bada reuteuk, teukarah, and rempeyek. Age can also last for months. All of them cooked by frying or baked so that the texture is crispy. It is suitable to be a snack or friend on the way.

The price is also fairly friendly in the pocket. Ranging between Rp 7,000-Rp 150,000, call it to enjoy a pack of sponge fish we only need to pay Rp 8,000-Rp 10,000, depending on size.

How to Bring a Delicious Aceh Coffee

How is Aceh's famous coffee event in the world going to be its delicacy to be a truly delicious drink? You can do it easily.

I will give you tips on making Aceh coffee traditionally delicious. I write this because: the absence of coffee making machine, the tongue of Indonesian people is easier with coffee steeping, easy way, practical and cheap. Wokeh go straight to the way to make coffee.

First, the choice of coffee powder

You are free to choose the type of Robusta coffee or Arabica, it's up to, adjust to your taste. The coffee powder I like is a fine coffee powder. When brewed, no more floating dregs on the surface of the air.

Second, the temperature of hot air

The ideal hot air temperature to brew coffee between 90˚C - 95˚C.

To find out whether the temperature is ideal or not, you can use a thermometer. Or you can use this way, silence the boiling air for about 1-2 minutes, with it will get the ideal temperature.

Third, Mixing coffee and sugar powder

For delicious coffee coffee, print coffee powder mixed with sugar before being brewed with hot air. The usual way, with a dose of 1 tablespoon of coffee mixed with 1.5 to 2 tablespoons of sugar, and this applies to its multiple. Mix coffee and sugar powder evenly!

For more delicious coffee again, you can use a way to mix hot water with sugar into a glass, then pour the water containing sugar into a glass that contains coffee powder.

Now, one cup of deliciously homemade coffee is ready. If you want more delicious, ready-made coffee, you can cook again, with a note, do not let the water to boil, enough to remove the foam.

Sumur Tiga Beach Sabang, Beautiful So Much

In the village Ie Meulee Sukajaya Sabang district. There is a white sand beach with a very soft sand texture. This beach is also crowned as the beach with the longest coastline in Sabang. If you've been to Sabang will surely know this one beach. Yes! Pantai Sumur Tiga Sabang.

The three well beach is about 2 kilometers from Sabang City. If you are on the front roundabout of The Sago coffee shop then drive the vehicle to the right. If you do not bring a private vehicle during the holidays, you can also use the services of pedicab drivers.

To enjoy the beauty of Pantai Sumur Tiga no need to bother paying the entrance ticket because starting from the entrance ticket to parking everything is FREE. Available parking area is also quite extensive, can accommodate dozens of cars.

Attention from the city government of Sabang to the wells of three wells pretty good. This is evident from the complete facilities and existing infrastructure. Moreover the facilities and infrastructure are well maintained by the local community.

Tsunami Museum Proof of Persistence of the Acehnese People

Banda Aceh was the largest city affected by the earthquake and tsunami on 26 December 2004 ago. The 9.3-magnitude Richer quake, centered at 160 km to the west of Aceh with a depth of 10 km, has claimed more than 300,000 lives, and was the most devastating earthquake in 40 years that hit Aceh, the West Coast of Peninsular Malaysia, Thailand , East Coast of India, Srilanka, even to the East Coast of Africa.

Evidence of this great event is then immortalized in the Tsunami Museum located at Jalan Sultan Iskandar Muda No. 3, Sukaramai, Baiturrahman, Kota Banda Aceh. The museum is adjacent to Blang Padang Square or about 500 meters from Baiturrahman Great Mosque.

Museum designed by Mr. Ridwan Kamil -Walikota Bandung-was built with the help of several institutions, including the Rehabilitation and Reconstruction Agency (BRR) of NAD-Nias as the building budgetary, the Department of Energy and Mineral Resources (DESDM) as the budgetary of planning, , and the provision of museum collections and museum management guidelines, the Government of Aceh as a provider of land and museum managers, and the City Government of Banda Aceh as a provider of environmental facilities and infrastructure museum and Ikatan Arsitek Indonesia.

10 Benefits of the Internet

1. Add Insight

With the availability of billions of information available on the internet, you just need to find its course. Just by typing a few words, the information you want can already be obtained. For example you are very fond of football sport, then all the information about football on the internet exists. So, the internet greatly adds to the user's insight. And this is certainly in accordance with the understanding of the internet that has been described above.

2. More Efficient

No need to buy newspapers, no need to wait for the information you want on TV. With the Internet, any information you can get right away. So, it can be proved that the internet is not only a cheap medium, but also very efficient.

3. Facilitate Communication

In this increasingly sophisticated era, communicating no longer need to use letters, but using digital facilities that are available today, as well as on the internet. The Internet can play a role as our communication media with others, for example you can send your nostalgia to your friends through good social media, like Google+.

4. Improve Foreign Language Mastery

Being able to use a foreign language is something to be proud of, especially speaking of English. This language is an international language that we must really master as a stock to work later, especially if you want to work abroad. On the internet itself is very much information presented in the form of English. In addition you can also learn English and other foreign languages ​​by translating words or phrases in Google Translate.

5. Encourage self-reliance

Do you know, people who are fluent using the internet usually tend to be more independent in searching for information needed by him. Because he has a high sense of curiosity, so if he was curious to find it on the internet. So that created the character of independence, because it is used to initiative own search for information.

6. Distance Education Facility

The Internet as an online library and its ability to build interactive communication allows everyone to do distance education. That is, a teacher or lecturer with students or students should not be in one place, but can be in different places though far away. How come? Because students can access the websites that have been made school, then students follow the education process in front of the computer, can at any time, even up to 24 hours.

7. As an Entertainment Facility

Speaking of entertainment, actually an entertainment can be obtained not only in the real world, in the virtual world can. On the internet, you can get the entertainment you want, for example watching a funny video, entertaining pictures, playing games online, refreshing minds by finding entertaining information, and more.

8. Facilitate Jobs

Jobs that previously felt heavy can be light because of the presence of the internet. For example, if you are instructed by the director to provide data to other offices, and this can be done by using electronic mail in the virtual world or commonly called by Email.

9. To Run a Business

Businesses that run on the internet are called by most people with online business. Yes, online business is now popular and has so many who live it from all over the world. Good business online is that we just sit in front of a laptop or computer while running a business, so of course very energy efficient and even the results can be greater than working in the real world.

10. Shop Online

If you one day are lazy to get out of the house, or just want to find new shopping experience. Online shopping is the right choice, though you should be careful, note if the seller is reliable and the goods are proven to be of the highest quality. So easy shopping online, how you only need to order in accordance with the format that has been determined seller, the price match, send money, goods sent to your home. But indeed to shop online you have to be smart in sorting out where a trusted online store.

Types of Interviews

1. Unstructured / Unwanted Interviews

Interviews are not deliberate on the part of the interviewer to direct the question and answer to the issues that become the focus point of the investigation activity. In this interview using open questions, allow for wider and varied answers. the purpose of the interview is to understand, not just explain, so the relationship between humans becomes very important.

2. Structured Interviews / Guided Interviews

In this interview, the interviewer is bound by a function, not only as a collector of data through question and answer, but rather as a collector of relevant data on the intention of the investigation that has been prepared with a cook, before the actual interview activity is executed.

In the guided interview there is a hypothesis that is brought to the field to be proved true or not, there is a framework of the subject matter to be asked in connection with the hypothesis to be proved it.

3. Focused / semi structured interviews / Guided Free interviews

Here the interviewer uses interview guidelines made in the form of a list of questions, but not in the form of sentences that are permanent (binding).

4. Personal Interview

In this private interview, an interviewer and one face-to-face interviewer. Personal interviews are usually used for clinical and therapeutic purposes.

5. Group Interviews

In a group interview, an interviewer encounters two or more interviewees. Group interviews are very useful as a means of collecting data that at once functions as a data check process.

6. Man In The Street Interview

A way of questioning people on the streets by stopping everyone on the highway to ask questions about him. This method is usually done if we want to know how public opinion.

7. Recurring Interviews

An interview of the respondent or the same number of respondents who were conducted more than once in different times and situations. Recurring interviews are usually used to track special developments in psychological or social processes.

8. Blind Interview

An interview result without the identity of the respondent being interviewed. In newspapers it is usually called "credible sources", "authorized officials" and so on.

9. Telephone Interview / Interview using the phone

Often these kinds of interviews occur to inquire about local circumstances against people who are also in the city.

10. Research Interview

An interview that serves as a method to complement or refine the research data.

6 Benefits of Lipstick for Lips

Who does not know with one of these long-shaped cosmetic tools? Yes, lipstick is one type of cosmetics that seem to have been inseparable from the makeup of the women. Lipstick itself has several types, there are lipsticks that are used specifically for coloring, lip balm, lip gloss, and also still abanyak more kinds. With this lipstick, it is believed that this will cause the level of confidence in women to be more increased.

Surely, lipstick has a lot of benefits for its users, namely the women. What are the benefits of lipstick? Here are some of the benefits of lipstick:

1. To beautify yourself

The first benefit of using lipstick in women is to beautify themselves. Yes by using lipstick, then of course this will make the face and also the appearance of a woman will be more beautiful and also more interesting. By using lipstick and also combined with matching makeup aka matching, then this certainly will enhance the beauty of a woman.

2. Increase confidence

Lipstick also has excellent benefits to help improve the confidence of the women. Yes, if they can appear beautiful and also interesting, surely this will greatly increase the confidence of these women. That way, women no longer need to be shy to travel because of lack of confidence. Lipstick can help add beauty and also sure your self will surely increase.

3. Disguises injuries and damage to the lips

Do you have scars or scars and lips that may be damaged for some reason or another? If so, try to use lipstick. Yes, the use of lipstick is also very good to help disguise and also cover the wound and also a disturbing scar that is on your lips.

This scar will definitely damage your appearance, because it is very unsightly. Therefore, by using lipstick, this scar can be disguised and also covered, so you do not need to be embarrassed by the scar conditions on the lips.

4. Moisturize the lips

Function as well as other benefits of lipstick is as a lip moisturizer. Another problem that often comes to the women is the condition of dry lips. Usually this dry lips condition is often caused by lack of drinking. Well, by using lipstick or lip balm, then this is of course useful to prevent and also reduce the lips are dry and also cracked. By using lipstick, then your lips will feel moist and not dry, so it can improve the comfort of women.

5. Wipe the lips

In addition to moisturize the lips, lipstick benefits are also able to help lip gloss. This can be done, especially for those of you who have dark lips skin and also dull. By using this lipstick, then your lips that had looked dull and dark will immediately become bright and interesting. However, this depends on the type of lipstick and also the color of lipstick used, because it is not all types and also the brand of lipstick suitable for you to use.

6. Make the face look pale

Another benefit of lipstick is on your face. Yes, even if the lipstick is only applied to the lips, but the effects and effects can affect your face loh. Yep, with more glossy lips and also moist, and added with other types of colors are diverse and interesting. Then the use of lipstick can provide benefits and also a significant impact on your face.

10 Dangers To Eat Meatballs Too Frequent For Health

This is the danger of eating meatballs too often

1. Causes hypertension

The use of flavoring agents such as vetchin or MSG that is too excessive in meatballs can increase blood pressure levels that are preceded by headache and nausea stomach nausea.

2. Causes a disorder of the brain's nervous system

Consuming meatballs with the use of materials or formalin borax in it can cause mental retardation or damage to the brain's nervous system in children related to thinking power and motor skills of children.

3. Risk of miscarriage

Young pregnant women who like or often eat meatballs may be at risk of miscarriage. meatballs that didalmnya added vinegar, flavoring and contain borax can damage the fetus's new organs will form and thwart the growth of the fetus that will arise the fetal destruction.

4. Stomach acid rises

Use of excessive vinegar in addition to can damage tooth enamel was able to increase stomach acid and cause abdominal pain, nausea and nausea discomfort in the area of ​​the pit of the heart of the insect.

5. Causes diarrhea

The use of borax and formalin in the manufacture of meatballs can cause the gastrointestinal wall to experience irritation and inflammation that mengibtakan abdominal pain and diarrhea. abdominal tissue loses its ability to control fluid in the body, so that when faeces defecate can not be crystallized in the sewer.

6. Causes intestinal disorders

Excessive use of excess material in the meatball can irritate the intestinal wall and create a banana inside, this condition can lead to decreased bowel performance. disturbed bowel can cause a person difficulty sleeping at night because part of the intestine is injured and twisted through the night. it indicates that the intestine has borax poisoning that must be treated immediately.

7. Causes skin allergies

There are some people who have allergies to preservatives such as borax or formalin that arise patches of red spots on the surface of the skin and itchy, if carded then the skin will experience swelling, why people can be allergic to preservatives in meatballs? sensitive body in foreign body that enter into body tissues will refuse and respond in the form of allergic emergence, condition can happen to people who are allergic to the use of flavoring in meatballs.

8. Cause canker sores

The use of excessive and long-term flavor enhancers may irritate or inner cavity. flavoring has a grinding and sharp properties that if it has injured the oral cavity will cause a person difficulty eating.

9. Causes heart disease

Meatballs that contain borax and formalin can cause the reconciliation of the blood to the heart and block the flow of blood around the heart that can cause the performance of the heart is reduced.

10. Causes cancer

Consuming meatballs using an extra substance or formalin every day can cause cell damage in the DNA gradually, which can trigger the growth of cancer cells in the body. borax and formalin are not used to enter the human body because it can damage the body's cell cells and stop the body's cell activity.

Beware to Eat Meatballs

The danger of eating meatballs too often is a bad habit as well as lifestyle of Indonesian society that is used as an alternative to hunger stomach.

Bad habits of eating meatballs in the long run is a lifestyle of Indonesian people who have passed generations to make meatballs as a distraction when relaxed, where the activity can be seen in various food stalls and in various occasions. Meatball is a populist food that has a delicious flavor, Meatballs also have a friendly price in the bag and favored children and adults.

Various kinds of basic ingredients for making meatballs:

• Fish that guide protein, Omega 3 and 9

• Eggs that contain protein, calcium, iron

• Meat as a source of vitamins, minerals and iron

• Wheat containing carbohydrates

Meatball food is also equipped with high-quality spices, such as:

• Contains anti-cancer and natural antibiotics such as garlic

• Contains vitamins A, B1, B2, B3, B5, B6, C, E and K for example on celery leaves

• Contain potassium, magnesium, zinc, calcium and iron

Watch the preservatives on the meatballs

Meatballs are made using a mixture of borax and formaldehyde, if consumed in the long run and every day it can cause a decline in the quality of flavor, aroma and nutritional content that exist in the meatball itself. But meatballs are made without the use of additional substance and formalin does not mean it can be consumed every day, This is related to the existence of other ingredients that may cause other health complaints such as the use of vetchin or MSG (mononatrium glutamate) that need to also watch out for.

The dangers behind the enjoyment of meatballs

Please note that the present day Meatballs is one example of foods containing formalin, the purpose of giving formalin meatballs are not easily stale then many meatballs traders who use rogue nakal longer durable to be traded again.

Common symptoms experienced by a person for eating too often meatballs:

• Loss of appetite (rice)

• Suffering from malnutrition

• Addictions to the flavors of meatballs

How to eat meatballs that are safe and stay healthy:

• Eating meatballs is not prohibited as long as the meatballs consumed are made from clean basic foodstuffs and without the addition of substance or formalin substance.

• To maintain the nutritional quality of meatballs should consume meatballs with the use of flavor or MSG reasonably.

• Substitute vinegar with kawak acid or lemon juice and lemon which proved better because it contains vitamin C and anti-inflammatory substances in it.

• Use self-made chili sauce from other chili and other hygienic seasonings instead of having to be preyed by others we do not know how they make it or use sambal sauce from a licensable license.

• Can mix meatballs with eggs or meat and some green vegetables to multiply the nutrients when meatballs are consumed.

20 Benefits of Reading the Quran Every Extraordinary Day

Here is a piece of the benefits of studying, reading and practicing the Qur'an, including:

1. From every verse of the Qur'an that read contains 10 good in it

2. The Qur'an as a guide for human life to lead to the path of goodness, truth and salvation

3. The Quran as a heart-hearted for anyone who reads it

4. Al Quran is self-motivating and encouraging

5. The Qur'an as a great warning and rebuke of human nature and behavior

6. The Qur'an as a fusion of all emotions and anger that is able to reconcile and give serenity that can not be described or described as happened to Sayyid Qutb Rahimakumullah

7. Al Quran as a means of self communication with Allah SWT

8. Al Quran as a reminder of the greatness of Allah SWT

9. In a promise, Allah Almighty promises to give all needs and sufficient all human life in the world and in the Hereafter and elevate the human level even in the living world full of all deficiencies

10. The Qur'an will be a personal protector for anyone who reads it from every verse it reads

11. The Quran for anyone who understands and practices it in everyday life will increase the knowledge

12. Anyone who learns and understands the Quran is like exploring the vastness of the ocean of life and enjoying the grace of life it feels and taking away all the wisdom and benefits of the Qur'an

13. A person who diligently reads the Qur'an has a cool soul, filled with patience, a clear heart, a spacious mind and mind, and a radiant face

14. Make a creative, motivated and innovative

15. Make people closer to the Creator of the World with all its contents

16. Make a person grateful with all His blessings

17. Avoid all anxieties, worries, pessimism, sadness, always full of hope and excitement

18. Always get the path of ease, kindness and guidance and remind yourself of things that are forbidden

19. For someone who read and practice it, always in every step always protected by Allah SWT

20. As a fuser of sin, which reminds man of sins and prevents himself back in sin

Examples of Ethics and Etiquette

Examples of ethics and its application in society:

1. Returns the property of the person who has been borrowed

2. Not littering

3. Respect older people

4. Be honest in everyday life

5. Do not arrive late to school or workplace



Example of etiquette and its application in society:

1. when meeting with a parent should kiss his hand as a sign of his respect

2. Eating should not be tasted and belched

3. eat with the right hand

4. say hello when entering the house

5. Do not lift your feet when eating

The Discoverer of WhatsApp is a Sweeper

Jan Koum was founded in Feb 2009

When 1992, 16-year-old Jan Koum arrived in Mountain View, USA. Accompanied by his mother, Koum is an immigrant who decided to migrate from Kiev, Ukraine, with the dream of achieving a better life.

In the US, they have a tough time. Koum's family lives in a small, two-bedroom apartment with the help of the government. They are forced to rely on social security and queue for food stamps for lack of money.

Koum also works as a sweeper in a shop to make ends meet, while his mother takes on a new profession as a baby sitter.

Koum's father did not migrate. The man who works in the construction sector is choosing to live in Ukraine. Once separated, Koum confessed can not often contact the father because of the high cost of the phone. "If only then when I was able to send an instant message to my father ..." said Koum wondering in an interview with Wired.

Duration of Perfect Cooked Egg Cooking

Delicate egg yolks and egg whites are chewy but easily crushed together in one bite, simple, really tempting. Yes, boiled eggs. This snack is a favorite of many people because it is filling and also healthy.

Getting a perfect boiled egg with soft yolk is not an easy thing. There are certain techniques that must be done to cook eggs perfectly.

The perfect boiled egg does not have a gray circle around its egg yolk. The egg yolk texture was soft with a creamy flavor.

To get the perfect egg stew, there are some things you need to pay attention to. Reporting from The Kitchn, here's how to boil eggs perfectly.

1. Put the egg into a pot of cold water.

2. Let it boil. Arrange large flames for the pot to get high heat and boiling water quickly.

3. Turn off the fire and cover the pan. Once the water boils, remove the pan from the stove and cover the pan. Do not leave the pot for too long on the stove to keep the eggs from overcooking.

4. Set the desired maturity level by setting the timer. Leave the egg in the pot closed for the right time. How long? Depending on whether you want a perfectly cooked or perfectly cooked egg. Here is the duration of keeping the eggs in hot water:

- For half-cooked eggs that are still watery (almost white set): 3 minutes.

- For half-cooked eggs that are still slightly watery: 4 minutes

- For the half-cooked eggs are yellow still soft: 6 minutes

- For the egg yolk soft and creamy: 10 minutes

- For boiled eggs cooked: 15 minutes

5. Press the soft-cooked eggs. After the desired egg is ready, remove the egg from the pan by using a spoon or any tool. Press the top of the egg to break the shell.

6. Place the egg in a bowl filled with ice water. Put the egg into a bowl and let stand for at least 1 minute.

7. Peel and eat!

Benefit of Egg

1. Improving the immune system.

Eggs can boost our immune system. One large egg contains nutrients that help support the immune system. Eggs also rid the thyroid hormone in our body. Eggs are actually needed by children. This keeps stricken from disease and kashin-Beck disease. Two conditions that can affect the liver, bones, and joints.

2. Improve cholesterol profile.

Previously, cholesterol consisted of two types. Namely HDL (good) and LDL (evil). One large egg contains 212 mg of cholesterol. But that does not mean eggs will have a negative impact on the body. Eggs can also increase the cholesterol profile of our body. Eggs increase HDL while increasing the size of LDL particles.

3. Reduce the risk of heart disease.

LDL cholesterol is known for "bad" cholesterol. This is because LDL particles send their fat molecules into the artery walls. While HDL, it can remove fat molecules from artery walls. However, not all of the same LDL particle size in the body. Large LDL particles are good for our body. Studies show that people who have small LDL particles, have a higher risk of heart disease, than people who have large LDL particles.

4. Skin and hair will be awake.

Eggs contain vitamin B complex. This vitamin is useful for maintaining healthy skin, hair, eyes, and liver. In addition to vitamin B2, the eggs are also rich in B5 and B12. They help to ensure proper functioning of the nervous system.

5. Protect the brain.

Inside eggs there are nutrients called choline. It is a component of the cell membrane and is needed to synthesize acetylcholine, a neurotransmitter. Research shows that the lack of choline is associated with neurological disorders and decreased cognitive function.

10 Benefits Breakfast For Body

Basically breakfast has many important benefits for the body. Well, for those of you who still often skip breakfast time is a good idea to read 10 benefits of breakfast for the health of the body following.

1. Giving More Energy

The body needs enough energy to perform activities in the morning and the energy can be obtained from breakfast. This makes the body stay fit and not get tired quickly.

2. Refreshing Brain

The benefits of breakfast are also good for your brain. The brain also gets the nutrients from breakfast so your brain can think better and faster.

3. Keeping Concentrations

Breakfast is also known to improve your thinking ability and keep you focused on doing work or activities.

4. Preventing Ulcer Disease

Breakfast makes the stomach filled with food so it can neutralize stomach acid. Stomach that is too long empty can cause stinging in the stomach and result in heartburn.

5. Healthy Body

Breakfast makes the body avoid cholesterol. This is because breakfast is able to encourage metabolism so that the production of enzymes that increase cholesterol decreases.

6. Avoiding Uncontrolled Eating

Breakfast leaves you with excessive hunger. If not breakfast, what happens is the hunger resulted in the lunch portion becomes more and consume a lot of snacks. From these snacks can cause obesity.

7. Adding Nutrition and Increasing Body Energy

Breakfasts provide a significant proportion of total nutritional intake throughout the day and offer the opportunity to consume foods full of nutrients such as iron, fiber and vitamins.

8. Weight Loss Body

Eating a healthy diet when you wake up can increase your metabolism, if you're on a diet program, the thing you want is to increase your metabolism to burn fat

9. Better Body Coordination

Benefit breakfast for the body that is coordinating the body to become better. You who have a problem on the balance of the body can fix it by consuming breakfast regularly.

10. Reduce the Risk of Stress

In an empty stomach in the morning with solid activity and high job pressure and coupled with bad weather conditions will make you easily stressed out. Thus, the benefits of breakfast that morning is

to reduce the risk of stress.

4 Good Foods Avoid When Breaking Fast

High Sugar Foods

Breaking the fast should be with the sweet. But, note also the level of sugar in it, you know. This food can make sugar levels in the body increased dramatically, which then disrupt the body's metabolism. Instead, the consumption of foods containing natural sugar, such as dates to keep blood sugar levels remain stable.

Oily and Fatty Foods

Frying may be one of the must-do iftar meal in the house. But, should avoid consumption when breaking the fast because these greasy and fatty foods can aggravate the work of the digestive organs. The heavy performance finally makes you tired and sleepy after fasting, you know.

Processed Food

This type of food is practical and quickly served, so it is suitable to accompany the time to break those who have busy density. Unfortunately, these foods do not have the nutrients the body needs, you know. Whereas when breaking the fast the body needs proper nutrition to restore the body's energy to get back on the move. Processed foods are also prone to contain preservatives that can interfere with health.

Foods High Salt

High salt foods should also be avoided when breaking the fast, because it can cause health problems. This type of food can absorb water in the body, thus triggering dehydration. In fact, water is essential to replace lost body fluids during fasting.

Avoid the above four types of food and prepare a menu iftar proper to maintain family health during the fast. Various special recipes #JikmatnyaKebaikan Buavita Mango during Ramadan can be the idea of ​​a healthy fasting menu, you know. Like for example Mangochiato or Mango Buzz whose freshness not only can get rid of thirst when breaking fast, but also good for maintaining body health during fasting. Not only that, fresh recipe creations from Buavita other also you can access by click here, you know.

Take advantage of the goodness of Buavita Mango that has #JikmatnyaKebaikan Ramadan through various special content in it. Buavita Mango contains three essential vitamins that the body needs during fasting, namely Vitamins A, B1, and C.

Vitamin A plays a role to maintain eye health. Meanwhile, Vitamin B1 can restore the lost energy in the body before a big meal. This substance is also important so that you and your family do not feel weak when the stomach already feels full. The last is the intake of Vitamin C which is important to improve body immunity so that beloved family is not easy to get sick during fasting.

Let's prepare the best break-fast menu to accompany Ramadan beloved family!

How To Make Hot Caramel Apple

300 ml Buavita apple
a little cinnamon powder or a cinnamon stick
a spoon of caramel sauce
2 tbsp whip cream

heat Buavita Apple, with cinnamon and do not boil,
after heat, turn it off and let stand 5 minutes
add cream and caramel
Serve

Mix and Match Fruit and Tea Juice to Break Fasting Without Feeling Sin

Although drinking juice, but long saturation is there when the juice is always the same drink. This is where the variation of juice is finally needed. It remembers not only one fruit that has a myriad of benefits. However, other fruits are different flavors and colors, also contains benefits that are not less big.

In addition, this fruit juice combination can be added with a variety of ingredients, such as tea. In addition to making it taste more delicious, can also be an alternative variant of the juice that is not the same every day. Well, one type of fruit that can be combined with tea is citrus fruit.

The freshness of orange juice combined with the soothing fragrance of tea makes breaking the fast more special. As is known, citrus fruit is the best source of vitamin C. Similarly with Buavita Orange is rich in abundant vitamin C content. This nutrient is useful to support the body's immunity so as not easily attacked by disease.

Meanwhile, Tea contains theanin, a natural substance that can give the effect of freshness and serenity after drinking it. Not only that, more importantly, tea leaves, especially green tea, contain polyphenols. This substance has a variety of benefits, one of which can increase endurance.

Mix and match this delicious orange and tea juice can be obtained from Fruity Thyme Tea recipe. This drink recipe is not difficult to make, so anyone can try it as an iftar meal without feeling sin. First prepare fresh 3-stalk thyme leaves, 1 slice of lemon and 2 tablespoons of lemon juice.

Prepare also 250ml Buavita Orange, 500ml lipton tea, ice cubes and honey as a sweetener to taste. After all the ingredients are collected, mix them together. Stir well. Pour the drink into a glass, and serve cold. Prepare at the table while waiting for the azan magrib reverberate. Mix and match fruit juice and tea was ready to accompany iftar without feeling sin this time.

The Red Immune Enhancer

When the rainy season arrives, we tend to be susceptible to various diseases such as flu, colds, and even dengue fever. Why? In cold weather, we tend to spend more time indoors and close to each other, thus facilitating the spread of the virus. In addition, there are many viruses that tend to be stronger and flourish in weather conditions with low humidity, such as the rainy season.

According to research, rainfall provides a good place for mosquitoes that cause dengue to lay eggs and breed into adulthood. And if coupled with our weakened or poorly functioning immune system, the likes-no-likes of the disease will come by themselves without being picked up.

If it is sick, then we realize how important the role of the immune system in charge of protecting us from various types of viruses, bacteria, and other disease-causing microorganisms. Fortunately despite being sick, the immune system can be improved to speed up the healing process.

One way to boost (boost) our immune system is by taking vitamin C. This water-soluble vitamin serves as a protective cell of the body from environmental damage. Therefore, vitamin C is widely recommended to help prevent and / or help treat various health conditions. One way to get vitamin C is to eat foods full of vitamins, for example guava or guava fruit.

Enjoy the Benefits of Guava Juice with Practical

Buavita has many fruit variants that each contain different benefits for the body. But all remains on the same goal, which makes the body stay healthy. One of them Buavita Guava, Benefits of guava juice contained in the original fruit or Buavita drinks together to make the body stay fit every day. What are the benefits of this fruit? Here are some interesting reviews about the efficacy of the round fruit

Guava is a fruit that belongs to the nation myrteae and genus psydium. This fruit has a round shape and the flesh is white or pink. Like most fruits, guava is rich in vitamin C that is able to smooth the body's metabolism. Vitamin A with high levels can be seen from the red meat color indication. Vitamin A can certainly help nourish the vision. In addition, guava contains fiber so it can launch digestion.

Benefits of other guava juice is useful to form a good collagen network for skin health body. Similar to fresh fruit juice, Buavita guava is also good for the body because it contains various nutrients the body needs every day such as vitamin B1, B2, B3 and B6 and carbohydrates so it can be a filling drink.

So many benefits of guava juice, especially guava that is obtained when we consume them. By consuming fresh fruit juice and Buavita Guava then health and freshness of body will remain awake. Both juice and Buavita, Frutarians can enjoy the benefits of this nutritious fruit practically. Good luck.

How To Make An Omelet

what do you need

2 EGGS

2 Tbsp. water

1/8 tsp. salt

Dash pepper

1 tsp. butter

1/3 to ½ cup filling, such as shredded cheese, finely chopped ham, baby spinach

DIRECTIONS

1.      BEAT eggs, water, salt and pepper in small bowl until blended.

2.      HEAT butter in 7 to 10-inch nonstick omelet pan or skillet over medium-high heat until hot. TILT pan to coat bottom. POUR IN egg mixture. Mixture should set immediately at edges.

3.      GENTLY PUSH cooked portions from edges toward the center with inverted turner so that uncooked eggs can reach the hot pan surface. CONTINUE cooking, tilting pan and gently moving cooked portions as needed.

4.      When top surface of eggs is thickened and no visible liquid egg remains, PLACE filling on one side of the omelet. FOLD omelet in half with turner. With a quick flip of the wrist, turn pan and INVERT or SLIDE omelet onto plate. SERVE immediately.

How to Call at the Office

How To Call

·         - Type in the number to go to

·        -  click enter / call

·         - wait until lifted

·         - say hello

·         - communicate politely

·         - say thanks and best regards

·          

How To Include Calls

·         - let the phone ring 2-3 times

·         - Pick up the phone

·         - ask with whom to speak politely

·         - record what was delivered

·         - say thank you

·         - place the phone quietly.

10 Tourist Places in Mandatory Aceh

1. Baiturrahman Great Mosque

The mosque built by Sultan Iskandar Muda in 1612 has become an icon of Aceh. The main building of the mosque is white with a large black dome surrounded by seven towers. The impression is more pronounced with the existence of a large pool and a water fountain in the front of the mosque that reminiscent of the Taj Mahal in India.

satisfied around, you can travel culinary because there are many food vendors in this market.

2. Blang Pond Waterfall

Here, you can see twin waterfalls with a height of 75 meters surrounded by shady trees. Around the waterfall, there are many people who play water, soak in a pool of waterfalls or just relax on the edge. If you want to experience a different experience, try to come with your camping equipment. In this Blang Pond Waterfall, you can camp and enjoy the outdoors at a rate of 5,000 Rupiah per person.

3. Suhom Waterfall

This waterfall is located in Suhom Village, Lhoong District, Aceh Besar. To be able to reach this tourist spot, you must pass the streets up and down with views of the mountains of Paro and Kulu. On the way, do not be surprised to see many monkeys roaming the streets. These monkeys usually ask for fruits or other snacks on passing road users. 

4. Lampuuk Beach

Acehnese do not need to be jealous of Bali which has many beautiful beaches because in Aceh there are also many beaches with amazing scenery. One of the reliable beach resorts is Lampuuk Beach. This beach is also known as Kuta Beach in Aceh.

Lampuuk beach has a coastline of 5 km from south to north with soft white sand and coral cliffs at the end of the beach. Many activities you can do on this beach from surfing, sunbathing, swimming and also playing banana boat.

One more interesting activity you can do in this resort is to see the effort of turtle conservation. You can also remove the turtle into the open sea. Exclamation, huh? Holidays while preserving nature.

If you are not satisfied to enjoy Lampuuk Beach in a day, you can stay in the cottages in the coastal area. In addition to longer enjoy the beauty of this beach, you can also satisfy the stomach with a variety of grilled fish dish in the stalls around the beach.

Lampuuk Beach is located in Meunasah Mosque Village, Lhoknga, Aceh Besar. The admission price is 3,000 Rupiah.

5. Lhoknga Beach

Lhoknga Beach is located not far from Lampuuk Beach. This tourist spot is about 20 km from Banda Aceh. Here, you can relax under the shady trees or play beach volleyball on its wide, sloping sand.

If relaxing and sunbathing on the edge of the beach is still less fun for you, try surfing in the sea. Lhoknga Beach has waves with a height of 1.5 - 2 meters which is suitable for this sport.

Day went in the afternoon, do not go home first. Do not miss the gorgeous sunset view on this beach. Tourist attractions in Aceh is increasingly crowded in the afternoon, many who come to see the sunset by sitting relax and enjoy the roasted corn.

6. Ulee Lheue Beach

This one tourist place is only 3 km from downtown Banda Aceh, precisely in District Meuraxa.

The most popular activity on this beach is fishing. If you forget to bring a fishing pole, do not worry because there are those who sell it around the beach. Not fond of fishing? You can also rent a fishing boat to sail in the sea or sit back on the edge of the beach enjoying roasted corn. From the beach, you can see the rows of mountains across which add to the beauty of Ulee Lheue Beach.

7. Rubiah Island

Rubiah Island is in Sabang, precisely to the northwest of Pulau Weh. Rubiah's own name is taken from the name written on a gravestone on the island.

Tourist attractions in Aceh is famous for its natural beauty under the sea. At least 14 of the 15 marine biota protected in Indonesia are here. Prepare your diving and snorkeling gear and swim with a variety of tropical fish and play colorful coral reefs. If you forgot to bring snorkeling equipment, you can rent it for 40.000 Rupiah only and you can use all day.

8. Kuala Merisi

Kuala Merisi is a great place to enjoy the beach with a quiet and quiet atmosphere. Tourist attractions in Ketapang Village, Krueng Sabee District, it has a long coastline with small waves suitable for playing water on the edge.

Please sit back on your mat and enjoy the waves and the breeze of the beach. Not infrequently the tourist attractions in Aceh is used as a surfing location because the waves are suitable for this water sport.

In addition, this beach also has other supporting facilities such as bathroom and row of food stalls.

9. Tsunami Museum

The tsunami that once hit Aceh in 2004 left grief for Acehnese survivors. To commemorate and honor the victim's death, a Tsunami Museum was built at Sultan Iskandar Muda Street in 2009.

10. Eggplant Pomegranate

Eggplant is a hill used to see the beauty of Central Aceh from above. This tourist spot is located at an altitude of 1830 meters above sea level. Do not forget to bring a jacket and sweater because the air is cool enough.

From Pantan Terong you can see Lake Laut Tawar which resembles a giant cauldron. Here, you can also enjoy the beautiful sunrise and sunset views. So, set up your camera and capture this moment.

Recipes And How To Make Fried Rice Homes Special Delicious, Savory, Simple And Practical

Main Ingredients of Nasi Goreng Rulai Spesial

• 5 plates of rice

• 75 g smoke beef

• 2 sausages, cut into circles

• 2-3 chicken eggs

• 100 g of squid

• 100 g of shrimp

• 100 g of peas

• 50 g button mushrooms

• 100 g chicken meat that has been boiled, diced

• 3 tablespoons butter for sauteing

Special Rice Fried Rice Seasoning Material

• 2 cloves of onion, sliced

• 3 cloves of garlic, sliced

• 2 pieces of red chilli, sliced

• 1/2 onion, chopped

• 1 tablespoon tomato sauce

• 1 tablespoon chili sauce

• 1 tablespoon oyster sauce

• sweet soy sauce

• Chili paste to taste

• salt to taste

• pepper to taste

Complementary Special Fried Rice Noodle

• Tomato

• Cucumber

• Sinks

• Eggs

How to make special home-cooked fried rice, delicious, savory, simple and practical

1. First step the butter input into the pan until it melts

2. Then input onion then garlic and red onion that has been sliced ​​until fragrant

3. Put chicken pieces, stir-fry

4. Then input the shrimp, squid, smoke beef stir until evenly and half cooked

5. Next input the egg until mixed on the pan, mix well

6. Then input button mushrooms, peas and red peppers. Stir until mixed

7. Put also white rice and stir so it really mixed

8. Then input the spice given chili paste, until the rice turns red and mixed

9. Do not forget to provide sweet soy sauce according to taste, stir until blended

10. Last input seasoning, salt, powdered broth until evenly distributed, stir and serve while hot

10 Benefits of Eating Avocado for Our Health:

1. Benefits for pregnancy. Avocado is a natural source of folate, which is essential for healthy fetal development. A synthetic version of folic acid is recommended for all women planning to become pregnant, and eating avocado is a simpler, tastier and natural choice.

2. Avocados contain good fats. You may have heard that you should avoid avocado because of its high fat content. It is true, avocados contain high fat. But high fats on avocados are monounsaturated fats or 'good fats', which will help maintain heart health, and help to lower blood pressure. Monounsaturated fats found in avocado can also help to reverse insulin resistance that can lead to type 2 diabetes.

3. High source of vitamin E. Avocado is the highest vitamin E fruit. Vitamin E is an important vitamin, which helps to maintain overall health. Vitamin E also has a positive effect on heart disease, stroke, cancer prevention, and cataract development, and many claim to have antiaging properties.

4. Fiber source. Avocados contain fiber, both soluble and insoluble fiber. This means it also helps reduce cholesterol levels by preventing the body's absorption, helps maintain bowel function, and can prevent spikes in blood sugar after meals.

5. More healthy and free of insecticide residues To date no avocado plants are genetically engineered. Avocado has a thick skin, so the fruit core is protected from pesticides. For that reason, avocados can be regarded as organic fruits.

6. Avocado is a food for the brain. Avocado is one of the healthiest and finest brain foods, which can be consumed to help reduce the risk of developing Alzheimer's. Omega 3 and vitamin E that naturally present in avocados have been clinically proven capable of stopping the rate of Alzheimer's disease, and may even be able to restore it to a very early stage.

7. Helps better absorption of nutrients. Eating avocados is found to increase the amount of carotenoids absorbed from food up to 5 times. Carotenoids are included beta carotene and lycopene, which are essential nutrients for better health. This increase can occur because the nutrients and enzymes in the avocado work to reduce gastric inflammation and inflammation in the mucosal lining of the small intestine. So you not only get the power of the nutrients contained in the avocado, you will also get greater benefits from the foods you choose to eat with the avocado.

8. Can help prevent stroke. high folate content in avocado is also useful to reduce the risk of stroke. People who eat foods that contain high folate have been shown to be less affected by stroke, than those who eat fewer foods containing folate.

9. Lower cholesterol. A study has found a 17% decrease in cholesterol levels, in participants who increased their avocado meal for one week. Researchers believe this is due to beta sitosterol, which has previously been found to help lower cholesterol levels.

10. Protect eye health. Eating avocados can increase your intake of Lutein, which will protect us from macular degeneration and cataract formation. Further research is still needed to determine exactly, what exactly can help protect the eye health of avocados. It is easy to add avocados to your healthy diet, as they can be incorporated into foods such as salads. Avocado is also delicious eaten just like that, or added to fresh fruit ice.